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Publication Alert: How Does Social Media Make Adolescents Lonely?

How does using social media relate to feeling lonely, and why do some adolescents seem to be more affected than others? A new study by Rebecca Godard, Amber van der Wal, and   Ine Beyens sheds light on these questions using intensive, real‑time data from teenagers’ daily lives.

What the study did

The researchers analyzed   experience sampling data   from   387 adolescents. By repeatedly tracking both   social media use   and   feelings of loneliness, the study could examine not just whether the two are related, but also   what psychological processes   might explain that link, and how these processes differ   between adolescents   and   within the same adolescent over time.

Mediation effects that differ between and within users

A novel contribution of this study is methodological as well as substantive. It is the first study to demonstrate that the mediation effects linking social media use to well‑being and ill‑being can vary both between users and within individual users over time. This means that not all adolescents are affected by social media in the same way. For some, social comparison or low social capital may strongly link social media use to loneliness; for others, these mechanisms may be weaker or different. Even within the same adolescent, these processes can change from moment to moment. On some days or in some situations, social media use might be more strongly tied to social comparison and loneliness than on others.

Recognizing this variability is crucial for moving beyond simple “good vs. bad” narratives about social media and instead understanding   when, how, and for whom   social media use is most problematic.

Links

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March 02, 2026

Publication Alert: How Does Social Media Make Adolescents Lonely?

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This project is funded
by a NWO Spinoza Prize awarded to Patti Valkenburg

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